Manage the chimp inside you
The Chimp Model is an incredibly powerful mind management model that can help you become a happy, confident, healthier and more successful person.
It is a simplified way of understanding our two thinking brains. ... In our model, the inner Chimp is the emotional team within the brain that thinks and acts for us without our permission. The logical team is the real person, it is you; rational, compassionate and humane, and is the Human within.
If we consider the brain as a machine that can function in different ways, a valid question could be ‘can we develop the ability or skill to manage our brain, and make it work for us in the way that we want it to, all of the time?’ In other words, ‘be the person we want to be, have the emotions we want to have and always act in the way that we want to act?’
you can start your own programme and manage your mind.